We all go through valleys in life…

“Even when I walk through the darkest valley, I will not be afraid, for you are close beside me.”

We all go through valleys in life...

…times and seasons of darkness, difficulty, depression, even desperation. Often in those valleys we need someone with us on the journey; to sit with us in the waiting and to support us in discovering new paths to take as we move forward. In my life I have found valleys to be places that are tough, but they’re also places where incredible growth and fruitfulness can be found and discovered.

Winston Churchill once said:  “If you’re going through hell, keep going”. Counselling can help you keep going; or if you’ve stopped or are sliding backwards, it can help you get going again. 

If you need some support in a valley, I’d love to help. I can offer sessions face to face or online with the flexibility of on-going or shorter term work. If you are wondering if counselling is what you need, I offer a free 15 minute phone call to talk through what support you want and how I may be able to help.

Hi! I’m Tim

I’m an Integrative Therapeutic Counsellor and a member of NCPS (The National Counselling and Psychotherapy Society).  I have experience in supporting and counselling both adults and young people aged 11-18.  My training is in an integrative model. This allows me to draw from a wealth of knowledge, training and experience from different therapeutic schools (including Psychodynamic concepts, Cognitive Behavioural Therapy & Transactional Analysis), and I can therefore help tailor our sessions around your individual needs.

My Approach & Values

One of my deepest convictions is that there is always hope. I have a huge belief in a person’s ability to find solutions and a way through whatever challenges and circumstances they are faced with.

I believe everyone has value and everyone deserves kindness. I also think we all need help, encouragement, support and space sometimes, to work things through.

“The Shadow is ninety nine percent pure gold.”

Carl Jung

“Light is easy to love, Show me your darkness”

R Queen

"How you deal with pain will be the most significant thing about you"

Portal

“Even when I walk through the darkest valley, I will not be afraid, for you are close beside me.”

Psalm 23: 4

"Where a man’s wound is, that is where his genius will be. "

Robert Bly

"A bird cannot fly until it breaks the shell"

India Arie

"We are stronger in the places we have been broken"

Ernest Hemingway

"The worse your story, the warmer your welcome"

Alcoholics Anonymous

Owning our story can be hard, but not nearly as difficult as spending our lives running from it. Only when we are brave enough to explore the darkness will we discover the infinite power of our light

Brene Brown

How Do I Get Started?

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Free 15 Min Chat

Let’s discuss your needs and see if we’re a good fit before committing to a full session.

Book Appointment

Once you’re happy you can book your first appointment using the contact details below.

1st Session!

 You’ll have space to share what feels most important to you.